Embrace Tag Page 1


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CrossFit vs. Sweat Class
CrossFit vs. Sweat Class Mon, Jan 11, 2021 Did you know we offer 2 workout options every day in class? Read More

Just show up
Just show up Tue, Jan 05, 2021 Coach Em talks about the importance of just showing up and putting in the work Read More

Embrace The Long Process
Embrace The Long Process Tue, Dec 01, 2020 Coach Z gives advice on the journey Read More

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